My Personal Unblockers in Animal Communication

Animal communication, at its core, is about presence. It’s about tuning in—beyond words, beyond logic—and listening with our entire being. But as simple as that sounds, the path isn’t always smooth. There are moments when the flow is effortless—when I feel completely attuned to the energy of the animal in front of me. And then there are other days. Days when nothing seems to land. When I feel cloudy, unsure, or strangely distant.

Over time, I’ve come to recognize these moments not as obstacles, but as invitations. They remind me to return to myself, to clear away the noise, and to reconnect with the parts of me that can truly listen. Through experience (and many frustrating moments!), I’ve learned that it’s not about trying harder. It’s about softening, stepping back, and allowing space for intuition to breathe again.

These are some of the practices—my personal “unblockers”—that help me do just that:


1. Focusing on My Breath Work

Sometimes I don’t even realize how much I’m holding—until I stop and breathe. Breath work has become one of the most effective tools in my intuitive practice. Just a few conscious breaths can shift my state entirely.

I often sit quietly, and inhale deeply through my nose… holding for a few seconds… and then slowly exhaling through the mouth. Mindful inhaled, and longer exhales. I repeat this a few times, without rushing. Each breath brings me a little closer to my center. When I feel scattered or anxious, breath reminds me that I’m safe. It clears the fog. It anchors me. And more often than not, once I’ve returned to my breath, I’m able to tune into animals with far greater clarity.


2. Taking a Break and Doing Something I Enjoy

This might be the most underestimated tool on the list. When I’m stuck, I often feel a sense of pressure to push through it—to keep trying. But intuitive work doesn’t respond well to force. It needs space, softness, and ease.

When I step away and do something that genuinely lights me up—whether it’s watching something funny, flipping through an old book, chatting with a friend, or simply being still—I reconnect with the part of me that feels joy. And joy is magnetic. It opens me up. It reminds me of why I do this work in the first place: connection, curiosity, love.

It’s in those moments of lightness that I often receive unexpected nudges or insights. It’s like the animal world waits patiently until I stop trying too hard, and then gently steps in.


3. Having a Glass of Water

It sounds so basic, doesn’t it? But this one is sacred to me. Water is an incredible cleanser—not just physically, but energetically. When I feel blocked or heavy, I pause and drink a glass of cool water.

Sometimes I’ll hold the glass with both hands and set an intention: “Clear me of anything that doesn’t belong to me.” Or simply: “Help me listen better.” As I drink, I imagine the water moving through me—clearing, softening, restoring. This tiny ritual has pulled me out of more foggy headspaces than I can count.

4. Walking in Nature / Going to the Sea

There is nothing like nature to bring me back to my intuitive self. The trees don’t speak in words, but they communicate. The sea doesn’t ask questions, but it answers something inside me.

When I walk among trees or sit near the ocean, my nervous system begins to settle. The static fades. I become part of something much older and wiser than myself. And it’s in this space—where I am no longer thinking, but simply being—that the messages start to flow again.

There’s a quiet magic in the natural world. Animals live in harmony with it. And when I immerse myself in it, I return to their frequency too.


5. Listening to Music / Making Mandala Art

Creativity opens a doorway that logic often can’t. When I feel stuck, I sometimes reach for music—songs that match my mood or lift it gently. Music has a way of vibrating through emotional blockages. It doesn’t ask me to explain anything. It just holds space.

Other times, I draw mandalas. I don’t plan them. I let my hands move. I pick colors that feel right, shapes that want to emerge. This practice doesn’t always “fix” the block, but it creates space in my mind. It grounds me in the present moment. And it’s often in this quieter, less structured space that I begin to feel energy moving again.


6. Taking a Nap (If Time Permits)

Sometimes, the most spiritual thing I can do is sleep. When I’m mentally overextended or emotionally tired, I lose clarity. My energy becomes jumbled. And no amount of effort helps.

A short nap—20 minutes, 30 if I’m lucky—can do wonders. It helps reset my nervous system. It gives my conscious mind a break and allows my subconscious to process in peace. I’ve woken up from naps with a completely renewed sense of clarity, and in some cases, messages I hadn’t expected at all.


Unblocking is a Return, Not a Fix

Being blocked doesn’t mean I’ve lost my ability to communicate with animals. It just means I’ve drifted away from my center. These practices—breathing, water, nature, art, rest—aren’t solutions in the typical sense. They’re invitations. Each one gently reminds me: Come back. You’re safe. You’re ready. Just listen.

So if you’re on your own journey and find yourself struggling with intuitive work—know that you’re not alone. Blocks happen. They’re not flaws; they’re feedback. Your energy is just asking to be held, cleared, or nourished. Find what works for you. These are my tools, but yours might look different. What matters is that it brings you home to yourself—because from there, everything else flows.

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