Animal's Unique Ways of Grounding Themselves: Insights from a Dog's Muddy Ritual
Animals have fascinating ways of dealing with stress, trauma, and anxiety. Their innate instincts and intuitive behaviors often hold wisdom that humans can learn from. In a recent communication session, a dog's peculiar habit shed light on the importance of grounding oneself. The dog, who identified as anxious with a history of trauma, found solace in spending time in muddy water, allowing it to dry off, and then cleaning herself in clean water. This seemingly unconventional practice intrigued her human companion and led to a deeper understanding of the dog's coping mechanism. The dog also recommended water as a tool for her humans to find their own grounding. Let's explore the concept of grounding, the significance of water as a tool for grounding, and the valuable lessons we can learn from our animal counterparts. Understanding Grounding: Grounding is a technique used to bring an individual's focus and attention to the present moment. It helps to establish a connecti...